Natación y saltos

Estilo de vida, deporte y ocio / Deportes y recreación al aire libre / Deportes y juegos acuáticos / Natación y saltos (62)

Estilo de vida, deporte y ocio / Deportes y recreación al aire libre / Deportes y juegos acuáticos / Natación y saltos
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  • Cómo lograr la competencia acuática
    Juan Antonio Moreno Murcia / Juan Antonio Moreno Murcia / Luis Miguel Ruiz Pérez / Luis Miguel Ruiz Pérez
    Esta obra propone un nuevo enfoque de enseñanza acuática en la que se apuesta por la necesidad de cambiar y de repensar los escenarios acuáticos de enseñanza y desarrollo de la competencia acuática.Por ello, además de desarrollar el concepto de “competencia acuática” y describir su evolución en el nivel comportamental, afectivo y cognitivo, presenta una forma concreta de enseña...
    Disponible

    22,00 €

  • Enseñar a nadar a través del juego
    Juan Antonio Moreno Murcia / Juan Antonio Moreno Murcia
    ¿Por qué aprender a nadar de manera aburrida y monótona cuando es posible sumergirse en una experiencia lúdica que hará disfrutar y comprender cada momento en el agua?Estamos ante la propuesta de una metodología innovadora (el método acuático comprensivo) que se basa en la idea de que aprender a nadar puede ser tan interesante como jugar en la playa.En lugar de tareas tediosas,...
    Disponible

    22,36 €

  • Enseñar a nadar sin miedo
    Juan Antonio Moreno Murcia / Juan Antonio Moreno Murcia
    Enseñar a nadar es mucho más que impartir una habilidad, es guiar a una persona en la conquista de uno de los mayores temores del ser humano, el miedo al agua. En Enseñar a nadar sin miedo, Juan Antonio Moreno Murcia, con su vasta experiencia y profundo conocimiento en el ámbito de la educación física y la psicología del deporte, ofrece una guía completa y accesible para cualqu...
    Disponible

    19,90 €

  • La enseñanza de la Natación.
    Enrique Vilte
    Este libro ofrece una mirada completa y actualizada sobre la enseñanza de la natación, integrando fundamentos técnicos, metodológicos y pedagógicos. Enrique Vilte, con vasta experiencia como entrenador y docente, aborda desde la familiarización con el medio acuático hasta habilidades específicas, planificación didáctica y técnicas propias de disciplinas como el buceo, salvataje...
    Disponible

    21,32 €

  • Learning To Swim When You’re Scared
    Katie Smith
    ...
    Disponible

    10,93 €

  • A Woman’s Guide to TA Woman’s Guide to Triathlon
    Eva Mauer
    Turn your triathlon dreams  into reality. Have all your questions answered and get started training for your first tri!A Woman’s Guide to Triathlon - The Things Men Will Never Tell You About the Sport is written specifically for women wanting to get into the sport (really all 3 sports). It combines knowledge from seasoned pros and presents everything you need to ...
    Disponible

    19,15 €

  • Ελεύθερη Κατάδυση
    YANNIS S DETORAKIS
    Στις πρωταθλητικές ελεύθερες καταδύσεις σε βάθη ρεκόρ οι δύτες αντιμετωπίζουν την νάρκωση των αερίων όπως το άζωτο, που εκδηλώνεται στο με τα δικά της συμπτώματα στην ελεύθερη στη φάση κατάδυσης ή στο μέγιστο βάθος και με τρόπο ανάλογο όσων γνωρίζαμε μέχρι σήμερα για την αυτόνομη κατάδυση.Στο βιβλίο αυτό διατυπώνεται για πρώτη φορά μία νέα θεωρία από τον συγγραφέα: η θεωρία της...
    Disponible

    30,25 €

  • The Forgotten Shipwreck
    Nick Lyon
    The Forgotten Shipwreck is the tragic true story of a Cornish pleasure boat which sank without trace or sensation, relegated in news columns by England’s football World Cup triumph the day before. It spans so many facets, from a village numbed with whole families wiped out, to angry exchanges in the House of Commons and law courts. There is intrigue, chicanery, deceit, incompet...
    Disponible

    35,22 €

  • Survival Swimming
    Sam Fury
    These Swimming Skills Will Save Your Life!Discover everything you need to escape your enemies and survive in the water.Inside this three-part training manual you will learn:Efficient Swimming. Swimming lessons to swim faster and longer, including while swimming underwater.Water Safety and Survival. Learn the dangers of open water and how to survive in it.Water Rescue. Essential...
    Disponible

    22,74 €

  • Adults Guide To Better Swimming
    Katie Smith
    ...
    Disponible

    10,93 €

  • Sea Capabilities of the U.S. Navy SEALs
    Thomas Hawkins
    SEAL is an acronym for Sea, Air, and Land; the environments where U.S. Navy SEALs train and operate. This book explores the sea capabilities of our nation’s foremost special operations commandos, and is the second of a three-volume trilogy published by Phoca Press. The first, Air Capabilities of the U.S. Navy SEALs, by Captain (SEAL) Norm Olson and Commander (SEAL) Tom Hawkins ...
    Disponible

    48,18 €

  • Ελεύθερη Κατάδυση
    YANNIS DETORAKIS
    Το βιβλίο αποτελεί συνέχεια του 1ου επιπέδου της τεχνικής της ελεύθερης κατάδυσης και είναι το 5ο βιβλίο της σειράς 'Ελεύθερη Κατάδυση' του συγγραφέα.Είναι ένα πρακτικό μάνουαλ εκπαίδευσης του Advanced Freediver όπως λέγεται το 2ο επίπεδο στην εκπαίδευση της ελεύθερης κατάδυσης. Μέσα από σειρές δεκάδων φωτογραφιών από πραγματική εκπαίδευση ο συγγραφέας περιγράφει βήμα προς βήμα...
    Disponible

    33,92 €

  • Immersion
    Karen Throsby
    Immersion is about the extreme sport of marathon swimming. Drawing on extensive (auto)ethnographic data, Immersion explores the embodied and social processes of becoming a marathon swimmer and investigates how social belonging is produced and policed. Using marathon swimming as a lens, this foundation provides the basis for an exploration of what constitutes the ’good’ body in ...
    Disponible

    37,10 €

  • Aquagym
    Massimo Messina
    Unir los beneficios del agua, que modela el cuerpo, y los de la gimnasia, que lo tonifica: ese es el objetivo del aquagym, o gimnasia acuática. Nuestro cuerpo, como toda buena máquina, necesita un mantenimiento, y resulta necesario trabajar la flexibilidad y la fuerza, músculo a músculo. En el agua, la ausencia de peso permite trabajar con suavidad; el medio acuático hace posib...
    Disponible

    31,72 €

  • Swims
    Elizabeth-Jane Burnett
    Longlisted for the 2020 Laurel PrizePlunge into mountain lakes and drift along meandering rivers in Swims, the debut poetry collection by Elizabeth-Jane BurnettA long poem taking many forms, Swims begins and ends in Devon, moving across the waterways of England and Wales: from urban pond to open sea. The poet swims among fishermen on Grasmere, reimagines the body as bottle cap ...
    Disponible

    17,39 €

  • Body Lengths
    Leisel Jones
    From the moment I am born, I am like no-one else around me. I am a fish out of water. Even in the pool.’Leisel Jones is rightly regarded as one of the greatest breaststrokers ever. At just fifteen, she won two silver medals at the Sydney Olympic Games in 2000; she went on to win gold at Athens and Beijing, and at London 2012 became the first Australian swimmer to compete at fou...
    Disponible

    27,62 €

  • Swimming
    Ace McCloud
    Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool?Whether you want to (1) learn the basics of swimming, (2) master advanced strokes or (3) get a powerful edge on the competition, this book will teach you everything you need to know.Do you wish you could swim fast and look good at the same time?No matter the stroke you choose, swimming...
    Disponible

    20,46 €

  • Swimming
    Ace McCloud
    Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool?Whether you want to (1) learn the basics of swimming, (2) master advanced strokes or (3) get a powerful edge on the competition, this book will teach you everything you need to know.Do you wish you could swim fast and look good at the same time?No matter the stroke you choose, swimming...
    Disponible

    18,75 €

  • Swimming
    Ace McCloud
    Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool?Whether you want to (1) learn the basics of swimming, (2) master advanced strokes or (3) get a powerful edge on the competition, this book will teach you everything you need to know.Do you wish you could swim fast and look good at the same time?No matter the stroke you choose, swimming...
    Disponible

    12,22 €

  • Swimming
    Ace McCloud
    Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool?Whether you want to (1) learn the basics of swimming, (2) master advanced strokes or (3) get a powerful edge on the competition, this book will teach you everything you need to know.Do you wish you could swim fast and look good at the same time?No matter the stroke you choose, swimming...
    Disponible

    9,36 €

  • Eat Right, Swim Faster
    Abby Knox
    Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very accessible information for swimmers interested in what food can do for them in their pursuit of maximum performance in the water. Rather than insisting that readers wade through a tangle of highly technical terminology, Eat Ri...
    Disponible

    22,18 €

  • Rowdy Rising
    Dainon Moody
    The limited shelf life of Olympic athletes collapsed in 1980 for Rowdy Gaines and about 280 other elite U.S. athletes when President Jimmy Carter announced America would boycott the Games in Moscow. Instead of distinguishing his country on an international stage, the world’s fastest swimmer found himself instead languishing in the lifeguard chair at his hometown pool.    Aut...
    Disponible

    19,36 €

  • The Complete Beginners Guide To Swimming
    Mark Young
    As a beginner learning how to swim you face many, often scary unknowns. From first entering the water, to lifting your feet up off the bottom, submerging your face and learning to breathe. From conquering your fears right through to learning what each part of your body should be doing when swimming the four basic strokes, The Complete Beginners Guide To Swimming contains everyt...
    Disponible

    23,45 €

  • How To Float
    Mark Young
    Got that sinking feeling? Can't work out why some people float and while others sink? Discover the facts about floating and sinking and learn some of the tricks to staying afloat from some simple exercises and top tips. Not everyone naturally floats on water so those of us who do not, have to learn how to keep our body afloat in water.  There are many tips and tricks to hel...
    Disponible

    7,56 €

  • Swimming Holes of California (Second Edition - Color)
    Timothy H. Joyce
    The Second Edition of Swimming Holes of California includes over 500 pages of swimming hole material and descriptions. This edition adds more than 20 new swimming holes never reported on before including Lemke's Lagoon, Paradise Pools, Wolfeboro Falls, Blue Streak, Dinkey Creek Granite Pools, Wishon Tule Water Slide and more. Further, all photos are 300 DPI or greater. ...
    Disponible

    32,70 €

  • Swim Better
    Robert Colyer
    Bob Colyer has spent a career helping struggling swimmers become relaxed and efficient. Influenced by many of the world’s finest teachers and coaches, he simplifies the process into understanding two Fundamentals and following two Rules. The teacher/coach guides swimmers through a relaxed start used for all strokes, and builds each by a series of steps that lead to long and com...
    Disponible

    25,28 €

  • Splash
    Andrea Siegel / Andrew M. Jackson
    What makes this book different from other swimming books? We believe that the most important thing to do is to help your child overcome fear of the water. We emphasize safety. Everything's been tested. Our method is straightforward and effective: First remove the fear, then teach the skills. We show you step-by-step how to teach basic water safety skills, and then how t...
    Disponible

    32,99 €

  • Golden Girl (PBC)
    Michael Silver / Natalie Coghlin
    ...
    Disponible

    18,58 €

  • Crossings
    Charles Joscelyne
    This is the story of Charles Joscelyne, a middle-aged, lifelong aquaphobe, who after many failed attempts finally learns how to swim, but what started out as a mere physical challenge soon becomes an obsession as swimming and things aquatic begin to possess Charles’ psyche. Not to be undone, Charles channels his new found passion into an exploration of his past. Much more than ...
    Disponible

    18,36 €

  • Spandex Simplified
    Marie Porter
    Custom Swimwear is the sixth title in Marie Porter's Spandex Simplified series, and is all about designing and creating flattering, comfortable, and durable swimwear. This sewing manual is written from the experience of not only a spandex designer, but a former "performance" athlete. Written in layman terms,  Custom Swimwear  features carefully explained, step-by-step instr...
    Disponible

    44,47 €


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